I’m Caroline and this is where I share all the things! I’m a native Kentuckian and now Nashvillian for almost 8 years. My husband Michael and I moved to Nashville in 2016 and had our first kiddo, Tripp, in 2017. Baby Caroline came along in 2018 and I’ve been living my lifelong dream as “mama” ever since.

Having always had a passion for health and fitness (and once a certified group fitness instructor), I became an online health & wellness coach in 2021. I am a TRIM Trainer and lead 7-week online nutrition boot camps each month. Having grown up a cheerleader, health coaching is my favorite way to still be a “cheerleader” for busy moms like me who need a little guidance, accountability and encouragement to live their busy lives with energy and balance. You DO have the time to take care of you. You matter.

Aside from health and wellness, I love all things kiddos, home, design, Christmas and travel. I also get to work at the most magical place in Nashville when my kiddos are in school; Magpies! I’ve created this space as a home to share relatable wellness & other things!

Thanks for being here to share in my joy. ♥️